Valentina Enis Counselling

Stepping out my comfort zone

It's been a long time since I thought of the idea to starting blogging. So, as I embark knowing nothing about this writing adventure of putting some of my thoughts or a collective of other thinkers ideas, I cannot stop worrying if this will go anywhere or if it will be useful for anyone who […]

Christmas Feelings: When Tinsel Meets Tender Bits

As a counsellor, I notice something every year around Christmas. Alongside the fairy lights, mince pies, and carefully curated Instagram cheer, people’s feelings get louder. Sometimes much louder. Christmas has a funny way of pressing emotional buttons we didn’t even know were wired. Old family dynamics resurface. Loneliness feels sharper. Expectations (our own and other […]

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